Boost Your Self-Esteem What is self esteem? Self-esteem literally means to esteem, or respect, yourself. Having high self-esteem means you have a positive self image. Let's see where this is positive self-image. In his classic book Celebrate Yourself, Dorothy Briggs Corkville a distinction between the real you and your self-image. She says the real that is unique and immutable. Most of his image of himself which I think is true about yourself-you learn. It is not necessarily accurate at all! Where are your beliefs about yourself coming from? Where did you learn? If you think about it, you'll see that came from:? What others say about you? What others say? What others did His image of himself is the result of all the messages you heard about yourself as a child. These messages were added to a set of beliefs about who you are. It may have nothing to do with who you really are. For example, you may think things like:? I'm not very intelligent. I'm naturally passive. Girls are no good at math. I'm too old to start over. All women in the family physicians Breski. I'm very shy. The Hurleys never lie. In addition to learning to believe certain things during the early years, there are certain situations that make most people feel inferior or lacking in self-esteem. Some examples are:? Be criticized? Not to be loved? Be rejected? Failure experienced low self-esteem What Feels Like how are you in the above situations, it is not unusual to feel emotions such as:? Sadness? Inferiority? Ira? Jealousy? Rejection Cognitive Therapy Cognitive therapy is one of the most effective methods to help people feel better about themselves.
Interactivity There are pages that focus on your content, others in their design, and others in their interaction with the user, this is the case of Neave.com, a page in which the author focused primarily on the design and interactivity, won't have much content, but leaves you hours watching the entertaining and appealing applications it has. The page was created by Paul Neave, a young English designer who named his site with his surname. Paul has more than 12 years of experience in interaction design and the use of tools such as Adobe Flash for experimental work, as well as production for advertising and design agencies. If they enter the page they could appreciate that it is made mostly in Flash, an Adobe program that is primarily oriented to animation and interaction on the web. The site has a number of sections or categories, each containing an original application in flash. Many of its categories called me much attention, such as Games, Strobe, Fractal and Anaglyph. Many writers such as Jorge Perez offer more in-depth analysis. Category Games, as its name indicates, is directly dedicated to games, but not any kind of games, but that mostly they are retro, to feel like those days again. It contains 8 games: Tetris, Asteroids, Space Invaders, Snake, Simon says, Tic-Tac - Toe (CAT), Hexagon and Frogger (pity that it is not Pac-man). The Strobe category say it is an optical illusion that makes your eyes look as if you were looking at water. Not suitable for epileptics. The Fractal category corresponds to an image that is mathematically constructed rather than be based on pixels, so it is possible to make long zoom it without losing quality, really not know when completed. The Anaglyph category allows you to draw lines, which reproduced in 3D (Yes,...